Upgrading
Start with what is necessary
Human
To accomplish what is possible
Performance
Suddenly your doing the impossible
A platform for athletes and health care professionals to unlock cutting edge learning resources for better human performance. All of the content you will find on my website is carefully and meticulously crafted to summarize only the most reputable, proven and challenged discoveries I have made into easy to follow and engaging content.
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HANDSTAND WORKSHOP
This online video workshop you will be able to identify barriers in mobility, strength and movement patterns that may be hindering your progress to attaining the static handstand.
Learn MoreShoulder Health & Muscle Up Course
In this video series we break down the stages of muscle up progression beginning with shoulder health and exploring every element to the path of completing a well formed muscle up exercise.
HANDSTAND WORKSHOP
This online video workshop you will be able to identify barriers in mobility, strength and movement patterns that may be hindering your progress to attaining the static handstand.
Learn MoreGet Hand Delivered Content
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