icon-white

Upgrading

Start with what is necessary

Human

To accomplish what is possible

Performance

Suddenly your doing the impossible

logo-black

A platform for athletes and health care professionals to unlock cutting edge learning resources for better human performance. All of the content you will find on my website is carefully and meticulously crafted to summarize only the most reputable, proven and challenged discoveries I have made into easy to follow and engaging content.

100% Satisfaction Guarantee

Muscle_Up

Shoulder Health & Muscle Up Course

In this video series we break down the stages of muscle up progression beginning with shoulder health and exploring every element to the path of completing a well formed muscle up exercise.

Learn More
handstand

HANDSTAND WORKSHOP

This online video workshop you will be able to identify barriers in mobility, strength and movement patterns that may be hindering your progress to attaining the static handstand.

Learn More

Shoulder Health & Muscle Up Course

In this video series we break down the stages of muscle up progression beginning with shoulder health and exploring every element to the path of completing a well formed muscle up exercise.

Learn More

HANDSTAND WORKSHOP

This online video workshop you will be able to identify barriers in mobility, strength and movement patterns that may be hindering your progress to attaining the static handstand.

Learn More

Get Hand Delivered Content

Register Now!

Interests
logo_bar